training

BodyBoss Fitness Workouts Where are all of my fitness girls? Do you feel yourself saying, "I don't have time to go to the gym", or "I don't have the money right now to spend on an expensive gym membership", well I have the perfect solution!  The BodyBoss Ultimate Body Fitness Guide that you can take anywhere and workout anywhere you want! No need for gym access, no subscriptions, and only minimal equipment needed. It will save you time and money! How does BodyBoss work? It is a 12-Week Step-By-Step Fitness Program: Includes fun and challenging high intensity workouts. It includes High Intensity Workouts: High Intensity Interval Training (HIIT) circuits for maximum power and fat burning. These are my favorite workouts that really get your heart rate beating and calories burning.   The training program consists of 4 cycles of 3 weeks, designed to help you reach optimal ...

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